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How much sun exposure for health? Kids following father on bike.

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Scoliosis and Chiropractic Care: Finding Relief and Support Doctor

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A Comprehensive Guide to Alleviating Pinched Nerve Discomfort I must have slept wrong last night

Nerve pain can be very uncomfortable - find out whether you can treat it at home, and when it is wise to consult a medical professional...

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Have you been told to "manage your stress?" When the workday gets the better of you

Mastering Stress Management: 3 Powerful Strategies for a Balanced Life

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Kids Spinal Health : 3 Simple Tips A soccer player celebrates a goal.

How do I take care of my child's spine? 3 Simple Tips you can start today!

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Chiropractic for Pregnancy side view of a young pregnant woman holding her lower back

Chiropractic care during pregnancy can have various benefits.

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Ergonomic Office Chair Principles young white business man at laptop holding left arm to low back pain

If you're looking for a new office chair consider Adealide Family Chiropractic's suggestion in Morphett Vale, South Adelaide, SA.

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Functional Movement Assessment back middle half of a white man runner outside wellness  stretching right leg

Are you trying to better your health but require functional movement? Consider a visit to Adelaide Family Chiropractic in Morphett Vale, South Adelaide, SA!

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Sport Performance: Are you neglecting this from your training? sleep

If you suffer from extensive sports training consider sleep. Find out more by visiting Adelaide Family Chiropractic in South Adelaide, Morphett Vale, SA today!

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Do you have Osteoarthritis  knee-pain

If you are interested in how an Anti-inflammatory Diet can help you, consider a visit to Adelaide Family Chiropractic in Morphett Vale, South Adelaide, SA...

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How To Make Sauerkraut At Home nik and kid

Are you interested in learning the traditional Croatian way of making Sauerkraut ?

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When Should I Buy My Childs First Pillow? pillow

Are you considering a new pillow for your child? Learn how Adelaide Family Chiropractic in Morphett Vale, South Adelaide, SA 5162 can help you choose the...

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Home Exercise Program for 65

Seniors can work out at home while waiting out the Coronavirus. Learn how Adelaide Chiropractic can help you.

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CORONAVIRUS What We Are Doing For Your Safety

Learn what we are doing to keep everyone safe in our office.

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Why Your Back Is Stopping You From Sleeping In

Your back keep waking you up at 5am? You’re brain wants more sleep, but your back just can’t handle laying in bed any longer?

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How to Get Your Back Out of the Red and into the Black

Did you know that your body has a bank account?It’s main currency? Quality Movement.If you have lots of good movement dollars in your account, you feel...

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Arthritis Top 5 Must Dos To Kick The Pain and Stiffness

Hydrate. Find it hard to drink enough water? Here are some ideas to get it in you. Have water around you all the time.  At home, have a jug of water...

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What You Didnt Know About Chiropractic and Muscle Strength From Infant to Senior What This Means To You

It was once thought that chiropractic increased muscle strength by reducing weakness secondary to pain. This theory has been proved true.Since then,...

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Are You Using The Love Drug

You’re shooting yourself in the foot If you’re the parent of a baby and are not taking advantage of this love drug.Oxytocin.This hormone is...

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Jolly Jumper: Is It Safe

Dr. Nik Dukovac explains the logic behind when it is safe to use a Jolly Jumper.  Also talks about why using it at the age that the manufacturer...