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6 Tips for Post-Treatment Care chiropractic office

How to make the most of your chiropractic or massage therapy treatment

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Do I have frozen shoulder?

What is going on with your shoulder pain?

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Nurturing Wellness: The Benefits of Chiropractic Care for Children Under 12 Chiropractor with young patient

We'll explore the specific benefits of chiropractic care for children under 12, backed by evidence and professional guidelines.

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How much sun exposure for health? Kids following father on bike.

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Scoliosis and Chiropractic Care: Finding Relief and Support Doctor

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A Comprehensive Guide to Alleviating Pinched Nerve Discomfort I must have slept wrong last night

Nerve pain can be very uncomfortable - find out whether you can treat it at home, and when it is wise to consult a medical professional...

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3 Powerful Strategies to Manage Stress When the workday gets the better of you

Mastering Stress Management: 3 Powerful Strategies for a Balanced Life

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Kids Spinal Health : 3 Simple Tips A soccer player celebrates a goal.

How do I take care of my child's spine? 3 Simple Tips you can start today!

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Chiropractic for Pregnancy side view of a young pregnant woman holding her lower back

Chiropractic care during pregnancy can have various benefits.

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Ergonomic Office Chair Principles Too many hours in the hot seat

If you're looking for a new office chair consider Adealide Family Chiropractic's suggestion in Morphett Vale, South Adelaide, SA.

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Functional Movement Assessment Close up young woman in Janu Sirsasana pose, home

Do you want to move better? Consider a visit to Adelaide Family Chiropractic in Morphett Vale, South Adelaide, SA!

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Sports Secret Weapon Eyes on the prize, giving up is never an option

If you commit to extensive sports training, consider sleep as your secret weapon. Find out more by visiting Adelaide Family Chiropractic in South Adelaide,...

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Do you have Osteoarthritis? Physiotherapist giving knee therapy to a woman

If you are interested in how an Anti-inflammatory Diet can help you ease osteoarthritis, consider a visit to Adelaide Family Chiropractic in Morphett Vale,...

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When Should I Buy My Childs First Pillow? pillow

Are you considering a new pillow for your child? Learn how Adelaide Family Chiropractic in Morphett Vale, South Adelaide, SA 5162 can help you choose the...

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Home Exercise Program Sportswoman Doing Fitness Exercise

Some simple exercises to do at home guided by a chiropractor.

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Is Your Back Pain Is Stopping You From Sleeping In?

Is your back pain waking you up at 5am? Your brain wants more sleep, but your back just can’t handle laying in bed any longer?

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How to Get Your Back Out of the Red and into the Black

Did you know that your body has a bank account?It’s main currency? Quality Movement.If you have lots of good movement dollars in your account, you feel...

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Arthritis Top 5 Must Dos To Kick The Pain and Stiffness

Hydrate. Find it hard to drink enough water? Here are some ideas to get it in you. Have water around you all the time.  At home, have a jug of water...

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What You Didnt Know About Chiropractic and Muscle Strength From Infant to Senior What This Means To You

It was once thought that chiropractic increased muscle strength by reducing weakness secondary to pain. This theory has been proved true.Since then,...

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Are You Using The Love Drug

You’re shooting yourself in the foot If you’re the parent of a baby and are not taking advantage of this love drug.Oxytocin.This hormone is...